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Sober Wolf Recovery Fitness

Sober Wolf

REcovery fitness

Sober Wolf Recovery Fitness Sparring Training

ABOUT SOBER WOLF

EMPOWERING THROUGH BOXING

Bristol-based Sober Wolf offers a free eight-week rolling boxing program that enhances fitness and re-balances dopamine levels through enjoyable activities and natural endorphin release. Individuals can attend the program at any point during the syllabus. It provides structure to participants' recovery, introduces them to a supportive social network, and promotes healthier coping mechanisms. The program focuses on changing unhelpful narratives, empowering participants with positive reinforcement, and creating new neural pathways through exercises that encourage healthy choices and accountability.

About

WHERE & WHen

Class Date

Address

Sober Wolf Recovery Fitness North Program:
Mondays 5:00PM - 6:00PM

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Sober Wolf Recovery Fitness Central Program:

Wednesdays 1:30PM - 2.30PM

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Sweats & Smiles Variety Sports Class Central Program:

Friday 3:00pm-4:00pm

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Sober Wolf North Recovery Fitness Program:

The Greenway Centre Boxing Gym, Southmead, Doncaster Road, BS10 5PY

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Sober Wolf Recovery Fitness Central Program:

St Pauls Community Sports Academy

Newfoundland Rd, St Paul's, Bristol BS2 9NH

Class Cost

Sober Wolf Recovery classes are free fitness classes for Bristol’s addiction and mental health recovery community

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COVER ALL AREAS

Experience the thrill of boxing with our diverse range of workout sessions. Our programs are designed to cater to all levels, from beginners to advanced boxers, helping you to improve your fitness, agility, and self-confidence. The classes operate on a rolling 8 week schedule, you can attend at any point

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SUCCESS STORIES

"Over the past 6 months of being involved with Sober Wolf, my self-esteem, social anxiety, mental and physical health have massively improved."

JACK

June 2024

"Sober Wolf has been life changing for me. Rich has shown patience and understanding with addiction & recovery. I hope he realises how important Sober Wolf is"

ANDREW

JUNE 2024

"Sober Wolf has helped me regain focus & fitness back into my life. The group has helped my confidence and to stay well in recovery. This group helps so many people and I'm glad to be a part of it!"

CHELSIE

June 2024

Contact

SOBER WOLF

RECOVERY FITNESS PROGRAM

Join us at Sober Wolf and embark on a journey of self-empowerment through boxing.

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GET IN TOUCH

Let's Start Your Journey!

Sober Wolf North: Mondays, 5–6 PM – The Greenway Centre Boxing Gym, Southmead, Doncaster Rd, BS10 5PY

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Sober Wolf Central: Wednesdays, 1:30–2:30 PM – St Paul’s Community Sports Academy, Newfoundland Rd, BS2 9NH

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Sweats & Smiles Variety Sports (entral: Fridays, 3–4 PM – St Paul’s Community Sports Academy

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